Increase the productivity and reduce sick leave and employee turnover by bringing Khagaya Yoga@Work to your company.
Employers today recognize that a healthy, emotionally balanced and mentally clear employee is more productive, more creative, and more satisfied in their career.
Unfortunately most corporate exercises programs don’t live up to the all-around benefits that are expected. Khagaya Yoga@Work is different because it focuses on your employees as a whole and helps them heal and release both physical, emotional, and mental stress that could be affecting their capacity to work.
Khagaya Yoga@Work improves employee morale, enhances the work environment, reduces sick leave, and employee turnover. This method of Yoga is so impactful on employees and enhances your work environment so much that you may even attract more of the type of workers and managers that you want as part of your team.
Contact me today to bring Khagaya Yoga@Work to your company.
How It Works
Initially it is recommended that companies commit to a three-month program of yoga classes once or twice a week. Instruction will include introduction to the fundamentals of yoga, proper breathing techniques and yoga postures for ALL body types and fitness levels, plus stress release and guided relaxation exercises.
Khagaya Yoga@Work is a well balanced program and consists of both dynamic yoga practice to energize the body, creating and improving strength, flexibility, mobility, circulation, body ease and stamina, combined with restorative yoga which is deeply relaxing and nourishing to the body, calming down the nervous system, balancing out blood pressure, releasing tension and stress, and alleviating fatigue.
Yoga classes can be done on site. I also offer the option to hold annual or periodic retreats, conferences or other training at various locations. Khagaya Yoga@Work is an excellent and uniquely holistic complement to your employee benefits.
Please contact me to discuss your company’s needs and I will create the optimum Khagaya Yoga@Work program for your business.